[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sras.cz\/zdravi-si-musime-vazit\/#Article","mainEntityOfPage":"https:\/\/www.sras.cz\/zdravi-si-musime-vazit\/","headline":"Zdrav\u00ed si mus\u00edme v\u00e1\u017eit","name":"Zdrav\u00ed si mus\u00edme v\u00e1\u017eit","description":"Opatrujte jej Lid\u00e9 si hodn\u011b zdrav\u00ed nep\u0159ej\u00ed jen tak, proto\u017ee je opravdu velmi d\u016fle\u017eit\u00e9 a rozhodn\u011b bychom si jej m\u011bli v\u00e1\u017eit, proto\u017ee hodn\u011b na n\u011bm z\u00e1vis\u00ed na\u0161e \u017eivotn\u00ed spokojenost, p\u0159i\u010dem\u017e probl\u00e9my s n\u00edm um\u00ed dost potr\u00e1pit. Rozhodn\u011b jej m\u016f\u017eeme z dost velk\u00e9 m\u00edry ovlivnit a to t\u00edm, jak\u00fdm zp\u016fsobem \u017eijeme. Je dost lid\u00ed, kte\u0159\u00ed na […]","datePublished":"2021-12-11","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.sras.cz\/author\/#Person","name":"sras.cz","url":"https:\/\/www.sras.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b72fc1bf1bf254b4118ef99c1da35a199f5a8e7c33c2166eae92618994df57ea?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sras.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sras.cz\/wp-content\/uploads\/jogging-2343558_960_720.jpg","url":"https:\/\/www.sras.cz\/wp-content\/uploads\/jogging-2343558_960_720.jpg","height":0,"width":0},"url":"https:\/\/www.sras.cz\/zdravi-si-musime-vazit\/","about":["Web"],"wordCount":443,"articleBody":"     Opatrujte jejLid\u00e9 si hodn\u011b zdrav\u00ed nep\u0159ej\u00ed jen tak, proto\u017ee je opravdu velmi d\u016fle\u017eit\u00e9 a rozhodn\u011b bychom si jej m\u011bli v\u00e1\u017eit, proto\u017ee hodn\u011b na n\u011bm z\u00e1vis\u00ed na\u0161e \u017eivotn\u00ed spokojenost, p\u0159i\u010dem\u017e probl\u00e9my s n\u00edm um\u00ed dost potr\u00e1pit. Rozhodn\u011b jej m\u016f\u017eeme z dost velk\u00e9 m\u00edry ovlivnit a to t\u00edm, jak\u00fdm zp\u016fsobem \u017eijeme. Je dost lid\u00ed, kte\u0159\u00ed na zdrav\u00fd \u017eivotn\u00ed styl opravdu dbaj\u00ed, ale na druhou stranu je tu i dost t\u011bch, kte\u0159\u00ed na n\u011bj ka\u0161lou, co\u017e rozhodn\u011b nen\u00ed dob\u0159e, proto\u017ee na na\u0161em t\u011ble se to \u010dasem projev\u00ed. Prvn\u00ed d\u016fle\u017eit\u00fdm bodem je dodr\u017eov\u00e1n\u00ed pravideln\u00fdch prohl\u00eddek, proto\u017ee ty m\u00e1j za \u00fa\u010del sledovat n\u00e1\u0161 zdravotn\u00ed stav a odhalit p\u0159\u00edpadn\u00e9 probl\u00e9my. D\u00e1le bychom si m\u011bli d\u00e1vat pozor na j\u00eddeln\u00ed\u010dek a dostatek pohybu, proto\u017ee to v\u0161e jej ovliv\u0148uje. Velk\u00fd rozd\u00edl je tak\u00e9 v tom, kolik hodin ka\u017ed\u00fd den sp\u00edte, proto\u017ee dlouhodob\u00fd nedostatek sp\u00e1nku m\u00e1 \u0159adu negativn\u00edch vliv\u016f. Proto byste skute\u010dn\u011b m\u011bli db\u00e1t na to, jak \u017eijete, proto\u017ee Va\u0161e t\u011blo i psychick\u00e9 zdrav\u00ed to jist\u011b ocen\u00ed.Od\u0161kodn\u011bn\u00ed po \u00farazuRozhodn\u011b nikdy nev\u00edme, co v\u0161echno se n\u00e1m m\u016f\u017ee st\u00e1t, a proto je zapot\u0159eb\u00ed b\u00fdt p\u0159ipraven. Kdy\u017e jsme n\u011bkde zam\u011bstn\u00e1n\u00ed, tak v\u011bt\u0161inou m\u00e1me ze z\u00e1kona nutnost platit si zdravotn\u00ed poji\u0161t\u011bn\u00ed. To je pro n\u00e1s hodn\u011b d\u016fle\u017eit\u00e9. Kdy\u017e se n\u00e1m n\u011bco p\u0159ihod\u00ed, tak se i n\u00e1s zdravotn\u00ed syst\u00e9m postar\u00e1. \u0158ada lid\u00ed m\u00e1 i n\u011bjak\u00e9 poji\u0161t\u011bn\u00ed zvl\u00e1\u0161\u0165, kdyby se jim stal n\u011bjak\u00fd zdravotn\u00ed \u00faraz. Jestli\u017ee na n\u011bj p\u0159ijde, tak nemus\u00edme m\u00edt ani \u017e\u00e1dn\u00e9 zvl\u00e1\u0161tn\u00ed poji\u0161t\u011bn\u00ed. Samoz\u0159ejm\u011b je d\u016fle\u017eit\u00e9, abychom dodr\u017eovali bezpe\u010dnost a pravidla. Jestli\u017ee jsme ze sv\u00e9 strany neud\u011blali \u017e\u00e1dn\u00e9 pochyben\u00ed, tak m\u00e1me n\u00e1rok na od\u0161kodn\u011bn\u00ed. Nejprve n\u00e1m ud\u011bl\u00e1 zdravotn\u00ed posudek l\u00e9ka\u0159, p\u0159i\u010dem\u017e dostaneme ur\u010dit\u00fd po\u010det bod\u016f, kdy za dan\u00fd po\u010det bod\u016f je ur\u010dit\u00e1 \u010d\u00e1stka. Kdybychom se t\u0159eba stali ob\u011bt\u00ed dopravn\u00ed nehody a m\u011bli jsme probl\u00e9m s vym\u00e1h\u00e1n\u00edm financ\u00ed, tak V\u00e1m s vym\u00e1h\u00e1n\u00edm n\u00e1hrady \u0161kody pom\u016f\u017ee speci\u00e1ln\u00ed poradna. S n\u00ed m\u00e1te jistotu, \u017ee dostane finan\u010dn\u00ed od\u0161kodn\u011bn\u00ed, kter\u00e9 V\u00e1m pat\u0159\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zdrav\u00ed si mus\u00edme v\u00e1\u017eit","item":"https:\/\/www.sras.cz\/zdravi-si-musime-vazit\/#breadcrumbitem"}]}]